Restore

“Today, fill yourself with one good thing: listen to a favorite piece of music, have a meaningful conversation, read something new. Do not be fooled by things that may seem to fill us up but which really leave our souls empty and barren.”
— Joan Chittister

Expand your healing journey at The Abbey

Expand your healing journey at The Abbey by adding one or more spiritual practices and tools and services for self-care, provided by me and other practitioners in the area. Scroll down to read about the extra services available to retreat guests, including qigong instruction, qi healing, vibrational sound therapy, Reiki, meditation, yoga, life coaching, evolutionary astrology, and past-life regression. Other services may also be available—please ask.

Will a new experience be the catalyst for you?

I was immediately immersed in a sense of calm

“I had the pleasure of spending two separate one-day retreats at The Abbey over the past few months. The level of detail that is put into every aspect of The Abbey to make it a completely relaxing and inviting experience is serene. I was immediately immersed in a sense of calm as I walked through the door. The heat from the fireplace was warm and inviting. It didn’t take long to settle in. My favorite spot in the house is the desk in the master bedroom upstairs. The view of the ocean is beautiful, and the light that the room gets is angelic. Sound bowls were out to be tinkered with, and the healing space was the perfect spot to meditate, or just relax. I also had the pleasure of a session with Ellen in the healing space, which was amazing. The sound bath and energy healing, and being in that atmosphere, created a magical experience. A walk to ponder at the water was a nice change of pace. I will definitely be spending more time there in the future!!”

~ Kristin H.

Add healing services to enhance your retreat

Services are provided at The Abbey, and may also be scheduled remotely, depending on the service and the practitioner.

Qigong instruction with Ellen Petersen

You can learn simple exercises that will support and enhance your body, mind, and spirit. Qigong is a powerful and ancient Chinese system of self-healing, and incorporates physical movements, standing postures, visualizations, breathing techniques, and meditations. Qigong helps the energy (qi) in the body flow freely, so the body stays healthy and in balance. It can also help heal energy blockages when the body is sick. People of any age or physical condition can practice qigong. 

Sessions are available at The Abbey.

To learn more and to book a session, contact Ellen at nourishinglifeqigong.com.

Qi healing with Ellen Petersen

Qi healing is an ancient Chinese technique that awakens the healing power of our own bodies to bring our body, mind, and spirit to balance and harmony. Working uniquely with you, Ellen works on certain energy channels of the body, both physically with a specific hands-on technique and on the energetic level, to quiet the mind, calm excess energy, and remove and release stagnant or blocked energies and emotions. The qi is brought back to a healthy, balanced, and harmonious state. 

Sessions are available at The Abbey.

To learn more and book a session, contact Ellen at nourishinglifeqigong.com.

Vibrational sound therapy with Ellen Petersen

Vibrational sound therapy has profound effects on the body and the mind, with people quickly reaching a deep state of relaxation, necessary for healing. By playing therapeutic singing bowls around or directly on the body and using correct techniques, Ellen engages with the client physically and aurally, also known as vibrational sound massage. Blocked and stagnant energy is released. Relaxation during a session brings on the same kind of brain states as yoga, tai chi, and meditation.

Sessions are available at The Abbey.

To learn more and book a session, contact Ellen at nourishinglifeqigong.com.

Intuitive Guidance Sessions and Energy Healing with Leah M. Hill

Leah M. Hill is a Holistic Energy Healing Practitioner, Reiki Master, and Intuitive Medium. She helps people overcome anxiety, overwhelm, major life changes, and relationship issues by tapping into the power of energy healing and spiritual guidance. Leah helps her clients release negative energy, clear blockages, and restore balance to mind, body, and spirit. Her approach is gentle, compassionate, and tailored to each individual’s unique needs.

Sessions are available over the phone or at The Abbey.

To learn more and book a session, visit LeahMHill.com and email Leah@LeahMHill.com.

Reiki session with Sheena Nancy Sarles

Reiki is an energy healing technique that originates from Japan. Like qi healing, Reiki is based on the idea that an unseen "life force energy" or qi flows through us and is what causes us to be alive. During the session, Sheena places her hands either above the person or lightly touching them to stimulate their body’s natural healing abilities. Reiki can help with improving a person’s spiritual well-being, along with helping physical and emotional well-being.

Sessions are available at The Abbey.

To book a session, contact Sheena through her website at yogaforlivingwithloss.com.

Yoga instruction with Sheena Nancy Sarles

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, many Westerners who do yoga do it for exercise or to reduce stress. Yoga improves strength, balance, and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

Sessions are available at The Abbey.

To book a session, contact Sheena through her website at yogaforlivingwithloss.com.

Meditation instruction/Guided meditation with Molly Williams

Mindfulness, relaxation, and clarity are just some of the benefits that accompany a basic meditation practice. It can also reduce pain and stress while improving your mental health. Meditation also fosters a wider awareness, or mindfulness, that can provoke profound realization. This process can help cut through unhelpful misconceptions and encourage a more open, compassionate relationship with yourself and others. Molly will guide you in a practice that will support your own intentions.

Sessions are available at The Abbey or by Zoom video meeting.

To book a session, contact Molly through her website at mollywill.com.

Life coaching session with Molly Williams

A life coach can help you to identify strengths, develop them, and identify personal and professional goals. Molly’s role is to assist you throughout the change process. As a life coach, Molly will help you recognize your innate ability to independently navigate your path toward long-term and sustainable growth. She will do this by using techniques that help you identify goals, and then figure out how to achieve those goals in a way that aligns with your natural tendencies and underlying values.

Sessions are available at The Abbey or by Zoom video meeting.

To book a session, contact Molly through her website at mollywill.com.

Past life regression with Susan DameGreene

A past life regression will give you a new insight into you and your place in the world. Inside our subconscious lie our memories from past lives. Though we seldom remember even having lived these past lives, the experiences we had living them have shaped who we are today. Understanding past lives can be critical to personal transformation. Guided by Susan, a Certified Past Life Regression Therapist, you will discover your deepest self.

Sessions are available at The Abbey or by Zoom video meeting.

To book a session, contact Susan at  pastliferegressionsalem.com

Evolutionary astrology reading with Kelley Knight

Astrology is multi-dimensional, meaning it can provide us with direction and guidance in situations in life that affect us all, and at the same time it can illuminate the intention and destiny of our soul. During your stay, you can arrange to experience an Evolutionary Astrology Reading with Intuitive Astrologer Kelley Knight. Together with Kelley, you will look at more than one chart to uncover blockages and reveal solutions.

Sessions are available at The Abbey or by Zoom video meeting.

To book a session, contact Kelley through her website KelleyKnight.com. Let her know you’re staying at The Abbey to take advantage of her special guest discount.

Massage with Monique Illona

Monique applies over 30 years as a professional to create a deep and full experience of relaxation, unwinding and letting go. Whether your muscles are tight, your nervous system over stimulated, your emotions heightened or your energy out of alignment, her hands and heart listens to what your system needs. Her sessions call you, invite you to go deep, to experience the dream body, the heart at the center of your being, the you that is safe, whole, healthy and at peace. 

Sessions are available at The Abbey.

To book a session, text Monique at 781-576-0273 or contact Monique through her website at handinhandmassage.com

  • The Abbey - qigong

    Qigong

  • The Abbey - Sound Therapy

    Sound Therapy

  • The Abbey - Qi Healing and Reiki

    Qi Healing and Reiki

  • The Abbey - yoga

    Yoga

  • The Abbey - Intuitive Guidance

    Intuitive Guidance

  • The Abbey - Meditation

    Meditation

  • The Abbey - Evolutionary Astrology

    Evolutionary Astrology and Past Life Regression

Please indicate your interest when you fill out the Retreat reservation form.

The duration of a session is generally 60–120 minutes, depending on which service you choose. The costs for a session are determined by the individual practitioner providing the service. Services must be scheduled directly with the practitioner in advance of your stay and are subject to practitioner availability.

Payment and terms such as a non-refundable deposit and late-cancellation policies will be made between you and the practitioner.